Yoga as Medicine : The Yogic Prescription for Health & Healing [Paperback]
Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
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TABLE OF CONTENTS
- Your Body Speaks ...
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- The power of brea...
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- Ayurveda for Mode...
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- Meditation for Fi...
- AED 66.00 Online Price
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- Deeply Holistic :...
- AED 99.00 Online Price
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