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Yoga Anatomy (2nd) [Paperback]

by Kaminoff, Leslie / Matthews, Amy / Ellis, Sharon (ILT)

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From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

image of Yoga Anatomy (2nd)
9781450400244
  • AED 102.00 Online Price
  • AED 91.80 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2011/11
Publisher Human Kinetics (US)
ISBN 9781450400244
Size/Pages 276p 317 full-color illus.cm

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