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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias [Paperback]

by Burns, Dr David

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We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.

image of When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
9780091929602
  • AED 102.00 Online Price
  • AED 91.80 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2010/03
Publisher Vermilion (GB)
ISBN 9780091929602
Size/Pages 464p

  • 1
  • Surrounded by Idi...

  • 2
  • Surrounded by Psy...

  • 3
  • Thinking, Fast an...

  • 4
  • Quiet : The Power...

  • 5
  • Inferior: The tru...