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The Little Book of Mindfulness : Focus, Slow Down, De-Stress (Little Book of) [Hardcover]

by Rowan, Tiddy

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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

image of The Little Book of Mindfulness : Focus, Slow Down, De-Stress (Little Book of)
  • AED 48.00 Online Price
  • AED 43.20 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Hardcover)
Publication Date 2013/11
Publisher Quadrille Publishing Ltd (GB)
ISBN 9781849494205
Size/Pages 192p

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