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The Anxiety Toolkit : Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points [Paperback]

by Boyes, Alice, Ph.D.

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"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--

image of The Anxiety Toolkit : Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
9780399169250
  • AED 72.00 Online Price
  • AED 64.80 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2015/03
Publisher Tarcherperigree (US)
ISBN 9780399169250
Size/Pages 232p

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