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The Anxiety Toolkit : Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points [Paperback]

by Boyes, Alice, Ph.D.

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"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--

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9780399169250
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  • AED 61.20 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2015/03
Publisher J P Tarcher (US)
ISBN 9780399169250
Size/Pages 232p

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