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Pilates (2ND) [Paperback]

by Isacowitz, Rael

  • (0)

Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.

image of Pilates (2ND)
9781450434164
  • AED 126.00 Online Price
  • AED 113.40 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2014/03
Publisher Human Kinetics (US)
ISBN 9781450434164
Size/Pages 392p 983 illus.cm

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