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Managing Anxiety with Mindfulness for Dummies (For Dummies) [Paperback]

by Marshall, Joelle Jane

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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.

image of Managing Anxiety with Mindfulness for Dummies (For Dummies)
  • AED 68.00 Online Price
  • AED 61.20 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2015/04
Publisher For Dummies (US)
ISBN 9781118972526
Size/Pages 272p

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