We deliver to Saudi Arabia, Kuwait, Qatar, Bahrain, and Oman. Check our revised rates here
Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems [Paperback]
"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life: To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To stop obsessive worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises"--
- AED 77.00 Online Price
- AED 69.30 Kinokuniya Privilege Card Member Price
- Availability Status : In stock at the Fulfilment Centre.
- Usually dispatches around 2 to 3 working days.
- Retail store and online prices may vary.
domestic delivery FREE Shipping on orders over AED 1.00
While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our Fulfilment Centre.
To confirm availability, please contact Fulfilment Centre.
Email: firstname.lastname@example.org Tel: +971 4 434 0111
TABLE OF CONTENTS
- The Body Keeps th...
- AED 66.30 Online Price
- AED 66.30 KPC Member Price
- The Miracle Morni...
- AED 66.00 Online Price
- AED 59.40 KPC Member Price
- Yoga : Relaxation...
- AED 30.00 Online Price
- AED 27.00 KPC Member Price
- Science of Yoga :...
- AED 48.00 Online Price
- AED 43.20 KPC Member Price
- Medical Medium Br...
- AED 225.00 Online Price
- AED 202.50 KPC Member Price