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Anatomy for Arm Balances and Inversions : Anatomy for Arm Balances and Inversions [Paperback]

by Long, Ray, M.d.

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

image of Anatomy for Arm Balances and Inversions : Anatomy for Arm Balances and Inversions
9781607439455
  • AED 158.00 Online Price
  • AED 142.20 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2011/01
Publisher Bandha Yoga (US)
ISBN 9781607439455
Size/Pages 131p

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